How to Balance Your Hormones: Post 3

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How to Balance Your Hormones: Post 3

Are you ready to start the second step to balance your hormones, decrease PMS, and get aligned with your feminine magic? After you have completed the first step to hormone balance, it’s time to get started on learning how to balance your blood sugar!

But before we get moving, there are some misconceptions that we need to erase from our minds. These ideas have been embedded into our brains for decades, so forgetting them is going to be a challenge. However, before you can successfully do this step of regulating your female hormones and aligning your life with your feminine magic, we have to use that Men in Black forgetful pen thing to help us:

  • Stop counting and cutting calories, and
  • Stop thinking whole grains are good for you.

I know what you are thinking.

WHAT DID THIS BOARD-CERTIFIED HOLISTIC NUTRITIONIST JUST SAY? Does her PhD stand for “Pretty Hilarious Dummy?” STOP cutting calories? STOP eating whole grains? But I promise you, it’s true. These two misconceptions have to be unlearned if you want to master the art of female hormone balance.

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Lori Valentine Rose, PhD, CNP, BCHN, RH (AHG) is a college biology, nutrition, herbal, and wellness instructor, board certified nutrition professional and holistic nutrition consultant, registered herbalist, wife, mother, organic vegetable, fruit, and medicinal herb gardener, school garden planter, city class teacher, and passionate Zumba dancer!  She created, developed, and instructs the Hill College Holistic Wellness Pathway, the most thorough, affordable, degreed wellness program in the country.  She loves spreading love and light, and helping others feel awesome on the inside and out so they can live their dreams and make this world more awesome!  Lori Rose Holistic does not replace medical advice or working with your doctor, and she does not diagnose, treat, or cure disease.  Her goal is to educate, and any actions you take are voluntary and of your own free will.

If you are tired of doctors that only spend 5 minutes with you only to give you medications that are band-aids and don’t address the root cause of your issues,

If you are tired of counting calories and failed diets,

If you are tired of feeling overwhelmed, helpless, and hopeless with exhaustion, pain, and illness,

If you are looking for a practitioner to finally take the time to listen, empathize, encourage, and empower you with the tools to take control of your life again,

If you are ready to start feeling awesome so you can start doing awesome,

Then you have come to the right place!  I am a passionate, educated, skilled practitioner that promises to work on an individualized plan designed just for you so you can start feeling like yourself again!

If you are ready to learn the tools and skills needed to get the vitality back into to your life then email me at loriroseholistic@gmail.com to set up your free 15 minute introductory consult!

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LET’S GET YOU FEELING AWESOME SO YOU CAN DO AWESOME!!!!

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