How to use Yellow Dock

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How to Use Yellow Dock

So, so far my blog has been pretty slim on the use of herbs, other than a brief mention here or there for hormone balance or blood sugar regulation.  I am going to start digging in to focusing on how to use herbs, both daily and acutely, for health and nourishment.

The first herb I am going to cover as a guest blog with Mommypotamus because it’s one of her favorites! Yellow dock root is an herbal ally worth considering if you’re looking for support with:

CLICK HERE TO READ THE REST OF MY GUEST POST on the Seven Benefits of Yellow Dock with Mommypotamus

Click here for a yummy yellow dock detox tea recipe!

To find out how to use the ubiquitous dandelion, check out this post!

To learn how to use arnica medicinally, go here!

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You can learn about my e-book, Herbs for Energy, here.

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AWP-11Lori Valentine Rose, PhD, CNP, BCHN, RH (AHG) is a college biology, nutrition, herbal, and wellness instructor, board certified nutrition professional and holistic nutrition consultant, registered herbalist, wife, mother, organic vegetable, fruit, and medicinal herb gardener, school garden planter, city class teacher, and passionate Zumba dancer!  She created, developed, and instructs the Hill College Holistic Wellness Pathway, the most thorough, affordable, degreed wellness program in the country.  She loves spreading love and light, and helping others feel awesome on the inside and out so they can live their dreams and make this world more awesome!  Lori Rose Holistic does not replace medical advice or working with your doctor, and she does not diagnose, treat, or cure disease.  Her goal is to educate, and any actions you take are voluntary and of your own free will.

If you are tired of doctors that only spend 5 minutes with you only to give you medications that are band-aids and don’t address the root cause of your issues,

If you are tired of counting calories and failed diets,

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If you are ready to learn the tools and skills needed to get the vitality back into to your life then email me at loriroseholistic@gmail.com to set up your free 15 minute introductory consult!

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