What is the safest sunscreen?


I make your health my priority so you can make your dreams your priority!

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Or check out my podcast with Weight Free Wellness here!



What is the safest sunscreen?

If you haven’t seen it in my list of in-person and online classes, I created a free homemade do-it-yourself sunscreen video and 8-page e-book all about sun health!  I am trying to get all of my how-to classes available online, and this was my first go at it.  It is in a super unique format, different from any other online class I have ever seen (and I have been in a lot of online classes, y’all), and so fun!  (You can go here to sign up for it for free).  But that’s not the point of this post!

This post is to let you know about my interview with Katie Kimball from Kitchen Stewardship (you might recognize her name from my previous guest series on her site about hormone balance), and how she and her family tried EIGHTY (!!!) different sunscreens to see which one she recommends for her family of husband and four kids.  We go over a TON of information about how sunscreen works, the chemicals in sunscreen and how they affect our health, how to find a safe sunscreen, and how to use sunscreen in a balanced way to still get the benefits of Vitamin D from the sun (I go over many more benefits from the sun in the free e-book that comes with the free online sunscreen course).  If you ever go out into the sun, you don’t want to miss this podcast and course:

Click here to watch my video podcast interview with Katie Kimball from Kitchen Stewardship.

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I make your health my priority so you can make your dreams your priority!

Don’t forget to follow me on Facebook here!

You can learn about my e-book, Herbs for Energy, here.

new cover page

AWP-11Lori Valentine Rose, PhD, CNP, BCHN, RH (AHG) is a college biology, nutrition, herbal, and wellness instructor, board certified nutrition professional and holistic nutrition consultant, registered herbalist, wife, mother, organic vegetable, fruit, and medicinal herb gardener, school garden planter, city class teacher, and passionate Zumba dancer!  She created, developed, and instructs the Hill College Holistic Wellness Pathway, the most thorough, affordable, degreed wellness program in the country.  She also has a video podcast here where she interviews people that have helped her truly embrace real mind-body-spirit holistic wellness.  She loves spreading love and light, and helping others feel awesome on the inside and out so they can live their dreams and make this world more awesome!  Lori Rose Holistic does not replace medical advice or working with your doctor, and she does not diagnose, treat, or cure disease.  Her goal is to educate, and any actions you take are voluntary and of your own free will.

If you are tired of doctors that only spend 5 minutes with you only to give you medications that are band-aids and don’t address the root cause of your issues,

If you are tired of counting calories and failed diets,

If you are tired of feeling overwhelmed, helpless, and hopeless with exhaustion, pain, and illness,

If you are looking for a practitioner to finally take the time to listen, empathize, encourage, and empower you with the tools to take control of your life again,

If you are ready to start feeling awesome so you can start doing awesome,

Then you have come to the right place!  I am a passionate, educated, skilled practitioner that promises to work on an individualized plan designed just for you so you can start feeling like yourself again!

If you are ready to learn the tools and skills needed to get the vitality back into to your life then email me at loriroseholistic@gmail.com to set up your free 15 minute introductory consult!

Read reviews from my clients here!



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