Everything you need to know on how to use comfrey safely

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Everything you need to know on how to use comfrey safely

Comfrey is a very controversial herb.  It is extremely effective at what it does, and thus has been used traditionally for hundreds of years.  However, recent deaths have been documented from certain constituents in comfrey that cause liver damage.  This doesn’t mean that comfrey can’t be used safely, though.  It does mean that you need all the details before you decide how you use this powerful herb.

Click here to read my guest post on Mommypotamus on everything you need to know on how to use comfrey safely!

For related posts on using herbs for natural health remedies, check out my posts on how to use dandelion, catnip, arnica, yellow dock, yarrow, rose, and chicory, this post on herbs to avoid in pregnancy and nursing, this post on how to make herbal dream dust tea, all-natural allergy remedies, or my podcast interviews of amazing herbalists Sam Coffman, Rosalee de la Foret, and Kami McBride.

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Lori Valentine Rose, PhD, CNP, BCHN, FDN-P, RH (AHG), NBC-HWC, is a college biology, nutrition, herbal, and wellness instructor, national board certified nutrition professional and holistic nutrition consultant, Functional Diagnostic Nutrition® Practitioner, board registered herbalist, national board certified health and wellness coach, wife, mother, organic vegetable, fruit, and medicinal herb gardener, school garden planter, city class teacher, and passionate Zumba dancer!  She created, developed, and instructs the Hill College Holistic Wellness Pathway, the most thorough, affordable, degreed wellness program in the country.  She also has a video podcast here where she interviews people that have helped her truly embrace real mind-body-spirit holistic wellness.  She loves spreading love and light, and helping others feel awesome on the inside and out so they can live their dreams and make this world more awesome!  Lori Rose Holistic does not replace medical advice or working with your doctor, and she does not diagnose, treat, or cure disease.  Her goal is to educate, and any actions you take are voluntary and of your own free will.

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